Mountbatten Isle of Wight's living well virtual groups help you stay active and supported from the comfort of your home. Facilitated by our expert rehabilitation team via Zoom, these sessions provide you with the opportunity to engage in a variety of exercises tailored to improve your balance, coordination, and overall well-being.

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What are Mountbatten Isle of Wight's living well virtual groups?

Our virtual groups are designed to support you in managing your symptoms and maintaining your health, all from the convenience of your home. Delivered via Zoom, the sessions cover:

• Adapted Tai Chi
• Seated exercises

These activities will help you stay active, motivated, and enhance your comfort, balance, and coordination. Additionally, you’ll have the chance to ask questions and receive personalised advice from our expert team, all tailored to managing your unique symptoms.

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Who can join Mountbatten Isle of Wight's living well virtual groups?

These virtual groups are available to anyone who is a Mountbatten service user. To find out more about accessing the sessions:

• Speak to your Mountbatten health professional
• Contact the Mountbatten Coordination Centre at 01983 533331 and ask for the rehabilitation team

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Why join Mountbatten Isle of Wight's living well virtual groups?

By participating in our virtual groups, you will:

• Receive tailored exercises to improve your strength, balance, and coordination.
• Stay active and motivated, even if you have limited mobility or are managing symptoms.
• Gain access to expert advice and personalised support in managing your health and wellbeing.

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How can you access Mountbatten Isle of Wight's living well virtual groups?

Ask your GP or healthcare professional to refer you to Mountbatten's Coordination Centre. Click HERE to find out more. 

If you are already registered with us, speak with your Mountbatten nurse or carer to join the groups.

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Need more support? Click here to learn more about Mountbatten Isle of Wight's living well programme.